Showing posts with label #maternalmentalhealth. Show all posts
Showing posts with label #maternalmentalhealth. Show all posts

Wednesday, 4 March 2020

When does the whirlwind end.


Motherhood, it's ups and downs forever knocking me of my feet and making it a struggle to get back up. 7 months have passed by and over those 7 months I don't think I have ever felt so overwhelmed, shocked, alone or bewildered in my whole life. The unknown of this new path I have taken and what the right way to turn is forever mind boggling and I know they say the first is the hardest but I still have no idea what makes people go on to have more. My babe is a beauty, he's calm, chilled, sleeps but the amount of mental exhaustion and ups and downs I go through on a daily basis are not good for my mental health and in return are not good for Albie or my little family.I have never felt so disconnected from the life I was living only recently realising I have been in survival mode for so long, survival from the experience of infertility, IVF, pregnancy and labour then the newborn days. This journey I had  to get my baby developed a fight in me, one I thought would end when he arrived., but I am soon learning hasn't fully. My Counsellor commented yesterday on my 'warrior' mentality and I shared how in the IVF community we call ourselves IVF warriors, madness to think this is the mentality we have to take on, of a solider surviving battle. I don't think at the time we realise the trauma of infertility and IVF, I don't think anyone does or can until the process comes to an end and sometimes that's with more trauma of not having the outcome we wished for or we get what we want but then can't understand why we still feel so lost. That was my outcome, I got my babe, my beautiful boy, my beautiful son but I was so lost and suddenly felt so lost in motherhood, as mentioned before something I never expected. I have come to understand recently what this loss is about and recognise it's around identity, an identity I have lost over the years and am slowly finding but it's taking time. It feels as women trying to conceive or new mothers we all go through this in some way, how can we not a little person has entered or is trying to enter our lives and this changes the dynamic of it all, the dynamic for me, with my husband, dogs, friends and work and it won't be the same as before as it can't be, but it can be different and different doesn't need to be a bad thing.
One thing I am exploring at the moment is my role in my life, the identity that has been given to me by others and the one I have taken on myself. I am looking at what feels right and what doesn't and how this has impacted on me over the years. Its helping me look at the two identities I have developed at this time and how I bring them together or will they always feel quite separate, as Mums do we always have two sides of us we perform/work with. The old you and the new you.

Mum guilt, the continuous feeling of feeling guilty I shouldn't want elements of my old life back. I am human though and all the things and freedom I once had are gone and its okay to miss them, it doesn't mean I don't want my babe, it just means I want elements of what I had as I liked that, I loved my life pre motherhood and post motherhood can be a bit shit at times.

This blog was called 'just a mum' but I changed the title as that's what I am learning, I am more than just a mum and I think the last 16 months through pregnancy and Albie I felt I became 'just a mum' maybe people made me feel that, maybe I made myself feel that but what I am understanding is I can change that as I am so much more than that, I am Albie's Mum and I love being that, but I also love who I was before and underneath these layers of first baby shock I am slowly unearthing myself and finding this new (and possibly improved) me.

Monday, 10 February 2020

Where's the balance?

Today is one of those days where I woke this morning, smiling at life, I fed my babe, I prepped tonight's tea, I made the babes lunch, I packed the change bag and tidied the house, I was winning. When I went out at 12pm to my music class I was mum bossing it, I was on that high of this mum stuff is well easy, if this is how it is, keep it coming. Then the day ends with a huge glass of wine, my diary and a text to Sam with a blow your head emoji. I suddenly remember how quickly it all can change. So where is the balance, how can a day go so awol so quickly, I constantly go back to 'it's just a phase' but sometimes 'just a phase' is bloody hard!  I then remember the Monday's were I wasn't working out the needs of a 6 month old and my biggest challenge at home was what time to walk the dogs or what was the okay time to open the wine (with a baby it seems anytime after 4pm is okay).

The highs are so high, when those highs hit I am skipping with joy at my life, my love, my babe and my hounds. I look at that little brood and my heart melts, I look at that wee baby and remember how much we yearned, cried, pained and challenged ourselves for him. His beauty and innocence and forever smiling face of how pleased he is to be here.  I then feel that pang of guilt in that I miss my old ways and 'easy' life.  I feel bad that I sometimes wish he was older to communicate and allow me a sense of freedom, a sense of who I am. I then get an ounce of freedom and all I want is to be with my babe, the balance is so screwed in my own mind, how do I get it right or make sense of what it is I actually want.

The days feel easier the older he gets, as my hormones in some way calm down and a light shines as in 9wks I go back to work and work is part of my identity, however I then feel sad to be leaving this little beam of smiles and knowing I won't get this time again. However I can't deny I am looking forward to be part of a team again, a team that uses my brain, my knowledge and my expertise, bigger than the team I live in daily at the moment, just me and my babe where my brain is used minimally and it feels very repetitive.

 It's a crazy balance, maybe its winter that shifts these rhythms, maybe it's the newness of life with a small human, maybe it's the wild change I am going through and wanting to make sense of but really can't, maybe it's the change in my relationship I didn't expect or want but trying to reset and make sense of as these two different people, who whatever, are different to who they were 6 months ago.
One thing I do know is that it is a phase, it will change, I will look back and ask where has the time gone, I hold on to the magic of each day, like when Albie laughs at me for making a silly face, or he does something for the first time. I remember the want for this tiny human and although time has changed and I have changed, I am growing and that's not a bad thing, we are always developing and changing and although change can feel so unknown it can be good.

This whole process is unknown but I am trying to make sense of it and as each day passes I hope I am doing the best I can and hold on to myself in the best way possible.

I don't think finding the balance will every come easily but trying to adjust will and one thing I have learnt about myself in the last 6 months if you can raise a baby, you can do anything!